いただきます AI calorie tracking, inside Telegram

Send a photo.
Get the calories.

EatadakiMass reads your plate with AI and tracks calories, macros, weight and water — in the chat app you already have open. No download, no spreadsheets.

Native apps are on the way — join the waiting list

  • Free to start
  • English & Русский
  • Your data, exportable anytime
9:41
Today 🔥 12 days
1,480 of 2,100 Protein96 / 130 g Carbs168 / 240 g Fat48 / 70 g
WATER Goal 1500 / 2000 ml +250 +500 WEIGHT 78.4 kg −1.2 kg · 30 days
Today's meals Chicken teriyaki bowl 350 g · 12:40 620 Greek yogurt & berries 220 g · 08:15 240
FOUR WAYS TO LOG A MEAL
Photo Barcode Voice note Type it
HOW IT WORKS

Three seconds per meal

Logging stops being a chore when it's one message in a chat you're already in.

1

Snap it

Send a photo of your plate, scan a barcode, or just say what you ate. The bot handles the rest.

📷 Photo 🎙 Voice ▮▮ Barcode
2

Check the numbers

Vision AI names the dish and estimates portion weight, calories and macros. Adjust anything before it's saved.

Portion 350 g
Calories 620 kcal
3

Watch it add up

Your ring fills, your streak grows, and a summary of the day — plus a coaching tip — lands in your chat each evening.

M T W T F S S
FEATURES

A full tracker that lives in a chat

Everything a calorie app does — minus the install, the login and the ads.

Photo recognition

Vision models identify the dish, estimate the portion and break out calories, protein, carbs and fat.

Barcode scanning

Packaged food? Scan the label and the exact nutrition facts go straight into your day.

Voice logging

Hands full? Record a voice note — "two eggs and toast" — and it's transcribed and logged.

A goal that fits you

Your target comes from your own BMR and activity level, and recalculates as your weight moves.

Weight & water

Weigh-ins with a trend line, and water in one tap — +250 or +500 ml against a goal you set.

Streaks & achievements

Consistency is the whole game. Streaks, badges and gentle nudges keep the habit alive.

THE MINI APP

The whole picture, one tap away

Open the dashboard inside Telegram for today's ring, your macro split, the week at a glance, and every meal with its photo. It follows your Telegram theme and language automatically.

✓ Scan a photo without leaving the dashboard ✓ Quick-add sheets for manual meals and weigh-ins ✓ Weekly intake chart and weight sparkline ✓ Nothing to install — it's the same chat
9:41
This week 6 of 7 days on target 21 – 27 Jul
MACROS Protein26% Carbs45% Fat29%
Daily intake vs. 2,100 goal avg 1,940
M T W T F S S
On target Close Off target Goal
Weight trend 78.4 kg −1.2
Weekly insight Protein hit 4 days running — keep dinner leaner on Thursdays.
PRIVACY

Your food diary is nobody else's business

Every request is verified against Telegram's signed session — your identity is never taken from the client. Meal photos are served only to their owner. Ask for a CSV of everything any time, or wipe your account with one command.

/export → CSV /delete_my_data No ads, no resale

No. EatadakiMass is a Telegram bot with a built-in mini app. Open the chat, send a photo, and you're tracking.

FROM THE BLOG

Learn the numbers behind the habit

Short guides to what the app is doing for you: which number to eat against, what is worth weighing, and how close an estimate really gets.

All articles
いただきます

Your next meal can be the first one you log.

Two minutes of setup, then it's just a photo a meal.

Open @EatadakiMassBot

Native apps are on the way — join the waiting list